Vegetable Stir-Fry with Cashews
By The Taste for Life Test Kitchen
Prep Time
25 minutes
Number of Servings
Serves 4
Ingredients
- 2 Tbsp olive oil
- 4 cloves garlic, sliced thinly
- 1 1⁄2 cups string beans, cut into 2-inch lengths
- 2 c chopped broccoli florets
- 1 1⁄4 cups thinly sliced green cabbage
- 1 tsp green curry paste, dissolved in 1 Tbsp hot water
- 1⁄8 cup chopped basil
- Salt
- 1⁄4 cup chopped unsalted cashews
Directions
- Heat oil in a large sauté pan or wok over medium heat.
- Add garlic and string beans and sauté for 4 minutes, stirring frequently to prevent garlic from burning.
- Add broccoli, cabbage, curry paste, and basil. Sauté for 3 to 4 minutes or until vegetables are tender.
- Season to taste with salt. Garnish with chopped cashews and serve.
Nutrition Info
191 Calories, 5 g Protein, 12 g Carbohydrates, 4 g Fiber, 15 g Total fat (3 g sat, 10 g mono, 2 g poly), 22 mg Sodium, ★★★★★ Vitamin C, ★★ Copper, Manganese, ★ Vitamin A, B3 (niacin), B6, E, Folate, Iron, Magnesium, Phosphorus, Potassium
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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