Spiced Quinoa
Ingredients
- 2 Tbsp extra-virgin olive oil
- 1 tsp powdered ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 cup quinoa, rinsed and drained
- 1⁄4 cup finely minced Italian parsley (optional)
- 1⁄4 cup finely minced fresh mint or cilantro (optional)
Directions
- Brown all spices in oil in large saucepan. Add quinoa and stir well.
- Add 2 cups boiling water, cover, and simmer until water is absorbed, stirring occasionally.
- Turn off heat and let stand for a few minutes. Add optional parsley and mint or cilantro. Fluff with fork and serve.
Nutrition Info
227 Calories, 6 g Protein, 31 g Carbohydrates, 3 g Fiber, 10 g Total fat (1 g sat, 6 g mono, 2 g poly), 13 mg Sodium, ★★★ Vitamin K, Manganese, ★★ Copper, Iron, Magnesium, Phosphorus, ★ Vitamin E, Zinc
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Bluebonnet Nutrition Turmeric Root Extract
Bluebonnet's Standardized Turmeric Root Extract capsules provide a standardized extract of total curcuminoids, the most researched active constituents found in turmeric. A clean and gentle extraction method is employed to capture and preserve turmeric's most valuable components.