Strawberry-Almond Overnight Refrigerator Oats
By The Taste for Life Test Kitchen
Prep Time
20 minutes
Number of Servings
1
Ingredients
- 1⁄2 cup of your favorite milk
- 1⁄2 cup rolled oats (not instant)
- 1⁄2 cup sliced fresh strawberries
- 1 Tbsp strawberry jam
- 1⁄2 tsp vanilla extract
- 1 Tbsp sliced almonds
Directions
- Mix all ingredients together in a glass mason jar or a glass dish.
- Cover jar or dish with a lid, place in the fridge, and let sit overnight.
- The next morning before serving, stir and enjoy.
Nutrition Info
Made with low-fat milk: 338 Calories, 12 g Protein, 55 g Carbohydrates, 21 g Total sugars (10 g Added sugars), 7 g Fiber, 9 g Total fat (2 g sat), 62 mg Sodium, ★★★★★ Vitamin C, Phosphorus, ★★★ Vitamin B2 (riboflavin), Magnesium,★★ Vitamin B1 (thiamine), B12, Calcium, ★ Vitamin B6, D, E, Folate, Iron, Potassium
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
The hottest natural weight loss product. Comprised of a unique blend of natural, high-quality, clean ingredients, Almased is the only meal replacement shake mix with naturally occurring bioactive peptides, which has tremendous health benefits. Scientifically shown to:
• Help you lose up to 10 lbs in a month
• Improve your metabolism
• Detoxify your liver, unclogging liver from fat
• Burn fat without losing muscle