Green Banana Flour Pancakes
By The Taste for Life Test Kitchen
Prep Time
35
Number of Servings
Makes approximately 12 pancakes
Ingredients
- 2 c green banana flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1⁄2 tsp salt
- 2 c your favorite non-dairy milk
- 4 eggs, whisked
- 1 tsp vanilla extract
- Oil for cooking pancakes
Directions
- Whisk together green banana flour, baking powder, baking soda, and salt. Whisk in milk, eggs, and vanilla.
- Heat 1 teaspoon oil in a pan over medium heat. Add 1⁄3 cup of batter to pan to form 1 pancake.
- Cook about 2 minutes, until bubbles appear on surface and underside of pancake is cooked. Flip pancake and cook remaining side for another 2 minutes.
- Repeat steps 2 and 3 until all batter has been used.
- Serve pancakes with maple syrup, honey, yogurt, and/or sliced fruit.
Nutrition Info
Per serving (2 pancakes made with soy milk): 294 Calories, 6 g Protein, 107 mg Cholesterol, 39 g Carbohydrates, 7 g Total sugars (0 g Added sugars), 5 g Fiber, 13 g Total fat (2 g sat), 402 mg Sodium, ★★★ Phosphorus, ★★ Calcium, ★ Vitamin A, B2 (riboflavin), B12, E, Potassium
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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