Kidneys filter uric acid from the blood, removing it from the body via urine.
Uric acid can get too concentrated, forming crystals that settle into joints, often the big toe.
This is called gout, an extremely painful arthritis that can affect any joint.
Research shows tart cherry concentrate can decrease uric acid concentration in the blood and reduce frequency of gout flare-ups.
“Effectiveness of cherries in reducing uric acid and gout: A systematic review” by P-E Chen et al., Evidence-Based Complementary and Alternative Medicine, 12/4/19
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Rosemary-Mint Zum Mist is the ultimate car, gym bag, bathroom, linen, or life accessory when you need a quick spritz of freshness. It's made simply with easygoing essential oil blends and natural ingredients that help make each spray the best part of your day.
