Detox Juice
Use fresh cranberry juice for cancer-fighting properties!
Use fresh cranberry juice for cancer-fighting properties!
Ingredients:
- 8 ounces cranberry juice
- 56 ounces filtered water
- 1/2 tsp cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp nutmeg
- 3/4 c fresh orange juice
- 1/4 c fresh lemon juice
Directions:
- Mix 8 ounces unsweetened cranberry juice with 56 ounces of filtered water.
- Bring to a light boil and then reduce to low heat.
- Mix ½ teaspoon cinnamon, ¼ teaspoon ground ginger, and ¼ teaspoon nutmeg in a tea ball; add to cranberry juice mix and simmer 20 minutes.
- Cool to room temp; add ¾ cup fresh orange juice and ¼ cup fresh lemon juice.
- Alternate drinking one cup filtered water (say, at 6 a.m.) with one cup cranberry juice mixture (at 7 a.m.) all day, until you’ve had eight glasses of juice. Additionally, take 1 to 2 teaspoons psyllium husks mixed in water or juice at the beginning and end of the day.