Ever feel like you’re experiencing life in slow motion, plodding through the day low on energy and high on brain fog? No, you’re not a zombie on Valium—but you’re definitely fatigued. What’s the cause of all that tiredness and what can you do to regain your vitality? Read on.
Everyone wants a sharp mind-from college students who want better focus to older adults concerned about age-related memory problems.
Yoga classes have positive psychological effects for high school students, according to new research.