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A blogger explains her experiences with Gout patients and how cherries can help

Man running

Care for your bones with calcium.

How to ease joint pain naturally.


Super foods for super performance.

Joint Pain

Rheumatoid arthritis? Lupus? Osteoarthritis? Natural strategies can help you manage joint pain.

joint pain

Studies confirm that comfrey cream outperforms conventional medications when it comes to ankle sprains and brings the added benefit of stimulating tissue repair. 

For those of us who haven’t experienced the pain of osteoarthritis, “collagen” may seem like a new beauty buzzword.